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Read More Dealing with the medical system can be stressful even on a good day.
Making appointments, getting referrals, wrangling with insurance companies over whether this prescription or that dosage is covered – it’s enough to make your head spin. In fact, when you have social anxiety that simple little word can be all but overwhelming.
And you are amazing for trying and holding on no matter how hard life gets.” ― Anonymous“There are moments of frustration in life.
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If you find yourself getting anxious at the mere thought of showing up for a medical appointment, there are some steps you can take to calm yourself and get the most …