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Using a combination of solution focused therapy, CBT, EFT, DBT, and logic therapy, I personalize a plan for you in order to accomplish your goals in a way that's hopefully enjoyable. I work from a holistic approach, exploring emotions, cognitions, behaviours and spirituality (if you would like to include this) to help you reach your goals.""Are you feeling overwhelmed by life's stressors? Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually.

When you come into my office you'll be greeted with a warm smile and a spirit that helps people like you feel cared about and safe enough to share their lives.""Are you feeling overwhelmed by life's stressors? Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self.

We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. I believe in helping people as effectively and efficiently as possible in order to save you time and money.

Using a combination of solution focused therapy, CBT, EFT, DBT, and logic therapy, I personalize a plan for you in order to accomplish your goals in a way that's hopefully enjoyable. I have a warm and empathic approach and I view my work as my calling.

We will address difficulties in your life, and just as importantly focus on your strengths, successes and personal resiliency.""Over the past decade I have worked as a psychologist assisting a range of clients find the positive change they are looking for.

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