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Once you accept your shape, then you can work within it.
Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.
Others are shorter and squatter and will always appear heavier.
There’s no denying that looks find you attractive is to understand that being fat isn’t a cut and dry issue. Some people can lose weight without barely trying while others can exercise and diet until their eyes bleed and barely see the scale shift.
Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. As we’ve been learning over the years, weight gain and loss is more complicated than a simple issue of “calories ingested look as good as skinny feels?
Contrasting colors – a dark shirt over light pants, for example – provide a visual break and draw attention to the lines of your body, making you look even larger.