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"We've been committing to it and scheming up well," Ingram said of the run game.

"We've been remaining efficient, not panicking and just continue to keep pressing." The improved play of the defense has enabled the Saints to be more patient with the run game.

Ingram has also been training at XPE to boost his speed with running drills and some hardcore work on the patented SHREDmill.

The custom-designed machine was created by Villani to help build lower-body strength and acceleration for players.

You stay even keel, weather the storm and you overcome.

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